West Coast Fitness Vacations

With one of the warmest climates in the country, Vancouver Island is often referred to as the Hawaii of Canada. It’s mild enough to grow olives and lemons, making it an ideal destination for a wellness retreat. Located just two hours by ferry or 15 minutes by float plane from Vancouver, the city of Nanaimo is a popular cruise ship stop.

From wild beaches to ancient forests, Vancouver Island is a dream for those seeking solo travel groups and epic outdoor experiences at dolce tempo. You’ll stay on the vibrant harbor, with fresh air, friendly people, and every urban convenience.

Vancouver Island is a world-class travel destination! Matador Network, who gave us their Destination Award in 2023, writes: “There’s hiking galore with trails through various terrain and paths that end in breathtaking waterfalls.”

The proximity to the ocean is one of Vancouver Island’s biggest draws. Our wellness and adventure retreat includes glacial waterfalls and treks to breathtaking views. You’ll take a boat to an indigenous, car-free island, where you can see Totem Poles and explore Canadian history.

Ancient forest connects you with nature while flying on a zip-line above the treetops. Spot wildlife with osprey, eagles, seals, humpback whales and orcas! Sustainability efforts have kept our trails beautiful and over tourism is not a thing. The best places to see are fully accessible to our slower pace clientele.

You’ll also harness outdoor education skills, improve trek techniques, and learn about local sustainability efforts that make Vancouver Island one of the best wellness retreats in Canada. But don’t just take our word for it! Click here /reviews to hear what our many happy customers say about their experience.

Our trip leaders are certified fitness professionals with multi-skilled backgrounds in hospitality and outdoor recreation. And of course, your trip is fully supported for your physical comfort and safety. We’ll ensure you get the most from your adventure fitness retreat while staying safe and happy.

The 12-day trip includes one un-staffed weekend: most guests use this time to visit nearby Victoria for the day. Lodging is included at the same hotel for the duration of your trip.

These range from outdoor education, fear-based learning, personalized fitness program development, multi-faceted trip planning consulting and preparation combined with guided adventure in legendary Nanaimo. Explore a historic, indigenous local island, experience your first mountain summit, challenge fear with a high ropes course, and rekindle the joy of play with a trampoline jump session.

All bookings are for your party only – you’re not joining a group of pre-registered guests, like in our other trips (unless you choose to). Custom fitness retreats are uniquely created to meet the needs of the attendees – from corporate retreats, girls getaways, bridal parties, family reunions and solo adventures in personal development.

All retreats are facilitated exclusively by Cat, with no additional leaders. For this reason, please be mindful of the pace of the slowest person in your group when rounding up your crew. We go at the slowest participants pace.