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Wall of Love

Since 2001, Smiley Fitness Retreats has been providing expertly curated, amazing local experiences for private and small groups.

Google Reviews

Some stories that might inspire you.
How some of our clients transformed their lives

Professional Endorsements

Read the International Sports Science Association’s support for Cat Smiley’s career in fitness.

“Cat Smiley is a trusted and competent Certified Personal Trainer for almost 22 years. One of Canada’s leading fitness educators through her unconditional commitment to inspiring people to live their best and healthiest life. she represents the core values of fitness education that the ISSA strives to instill in all our students.”

Dr. Sal Arria

DC, MSS, Co-Founder and CEO of (ISSA) International Sports Sciences Association.

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“Cat’s fitness experience as a world class athlete and personal trainer, alone with authoring over five hundred exercise articles, all come together in a no-nonsense, practical results based program. To achieve your fitness goals, let Cat inspire, guide and support you every step of the way.”

Peter Twist

11 Year NHL Conditioning Coach, President & CEO Twist Conditioning Inc.

Cat Smiley is a pioneer of fitness boot camp trends in Canada.

CBC Radio

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“With the body confidence, functional fitness and renewed motivation that comes from Cat Smiley’s workouts, women can truly prepare for kicking butt in their outdoor endeavors.”

Explore Magazine

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